I found it most therapeutic to spend the afternoon screen printing.

It was good to practice – both mixing the dye and medium to get the right tonality; and the technical aspects of making prints. I was pleased that I was able to further develop my technical skills.

By spending the afternoon making prints I felt somewhat demotivated and re-energised after struggling rather for most of the day.

This reminded me of the personal importance of making work to my practice and more general wellbeing.